Clean and Jerk for Reps. Fathers, Sons, and Daughters. These strong, dense mats can help to protect your subfloor in case of dropped weights. Garage Gym Flooring Option 2: Stall Mats. Believe it or not, it’s horse stall mats. One in Front, One in Back, and Finally in the Right Spot. A straight cut gym mat is the ideal solution if you want to designate an area for lifting, but you don’t have the desire or budget for an all rubber floor. Take Care of Your Hands. Rubber Weight Lifting Mats Rubber weight lifting mats are made of low-odor recycled rubber and are favored for their excellent durability. Our 3/4" Shock Mats would be enough to protect your ceramic or porcelain tile floor from being cracked when doing heavy deadlifts.

If You Only Had Time for One Lift. The pattern on the front side has a neat quasi-carbon fiber look to it, and the smooth back can be used to provide ... full review

Know Your Pain.

The thicker the mats or tiles, the more protection you will provide your floor. The mats are very lightweight so they don't drag you down while wearing it. Instinctive Periodization. They are ¾” thick 4’x 6′ rubber mats that run about $40 each (only $1.66 per square foot). thus the dropping mats can be stored conveniently in a small space and they can be placed wherever they are needed. With the CFF Thug Mat, you will eliminate a lot of the unwanted stress on your joints. This is helpful for those who are doing a high impact workout.

No more unwanted floor damage or weights dropping and sounding like the ceiling is coming down. This next option is literally just as good of an option for a garage as the above-mentioned commercial flooring, but for a hell of a lot less money. These mats can work in a 3/8″, 1/2″, or 3/4″ thickness. These mats are very popular with Olympic exercises where heavy weights are dropped. with a weight of only 7kg the mats are true light weights. Dropping Weights.

Our rubber gym mats are highly shock-absorbent and will protect your subfloor from damage when dropping weights. Though the mat is extremely tough and can take a beating, it is also extremely pliable. Basic rubber mats like this are all slip resistant, water resistant, and absorb impact. That’s the standard “stall mat” thickness. It protects your floor underneath the best against dropped weights.

Reps and Sets for Strength and Power. Get the 3/4″ if you can. These rubber mats are very shock absorbent, and will help to deaden the impact that is created when the weight is dropped.