Personalize your experience by adding your own quotes, images, and tips. (Recognizing & Labeling) — FEATURES — • Cool graphics and animations • Universal support for the iPhone, iPod… Using the Mood Meter is quick and easy, helping you expand your emotional vocabulary and discover emotional nuances. Emotions Matter. MOOD METER - BUILDING YOUR EMOTIONAL INTELLIGENCE is a tool for tracking and analyzing your emotional state. Emotions drive learning, decision-making, creativity, relationships, and health. Each user has the option of creating an account so that their mood/emotion ratings, reasons and personalised strategies can be saved. Regulation strategies include quotes, images, and practical tips to help you shift from one color emotion to another. Mood Meter Check-in and RULER Skills How are you feeling? All you have to do is place two fingers on the scanner and the app will then determine your mood. ‎How are you feeling today? 92% of users surveyed think it is quicker and easier to interpret readings using the CONTOUR ® NEXT ONE smartLIGHT feature. Exploring the grid of words is surprisingly fun as dots expand and contract with a tap. In his own words, doing so “builds the skills of recognizing, labeling, and regulating emotions to live a healthier, more productive, and fulfilling life” – or, simply put, emotional intelligence. Choose 6-12 of these and write them on the lines below each face shape. Use the Mood Meter to: * Check-in regularly with your feelings at work, at home, anytime.
[2] 3 Ways to Use the Mood Meter Today!
Let's have fun with Emotion Meter by showing your emotions following predefined quests to earn stars and share the results with your friends. There is the option of setting reminders to remind the user to record their current mood/emotion. The CONTOUR ® NEXT ONE smart meter and app system combines remarkable accuracy with ease-of-use to benefit a broad range of patients living with diabetes. Help your child create an emotion meter: Brainstorm a list of emotions that you have felt at different times (e.g. What's more, the combination of up to 5 different emotions in a row can make you crazy, yet fun! Use the Mood Detector Scanner to help you find out! * angry, scared, disgusted, sad, happy, excited). View “More Past Reasons” to be reminded of times when you were in the yellow or the green. The Mood Meter helps you identify your emotions throughout the day and supports you when you’d like to shift to a different emotion.

The app is fun and easy to use. It has a welcome tutorial to walk a new user through the features and use of the app. • Download and use the Mood Meter app available on the App … You can also challenge your friends or other players around the world in "Realtime multi players" mode. Although the app could work well for adults, it's also helpful for kids who are learning to name their emotions and describe how they feel. This app is easy to use. The Mood Meter is designed to help us learn to recognize emotions, in ourselves and others, with increasing subtlety and to develop strategies for regulating (or managing) those emotions. For each emotion, draw the face that you make when you experience that emotion. The Yale Center for Emotional Intelligence conducts research and teaches people of all ages how to develop their emotional intelligence. The Mood Meter, a square evenly divided into four quadrants of primary colors, is the centerpiece of the mobile app. CONTOUR ® NEXT ONE. Y PLEASANTNESS RULER Questions 1.How are you feeling? It provides us with a “language” to talk about our feelings. Each color quadrant represents a category of moods: RED emotions are unpleasant and high in energy, like anger, frustration and anxiety Mood Meter offers a visually appealing, engaging tool for tracking emotions.